Make delicious Fresh Mango Juice at home with ripe mangoes, water, and lime. This easy tropical drink is naturally sweet, refreshing, and ready in minutes.
Fresh Mango Juice is one of the simplest and most delicious ways to enjoy the sweet, tropical flavour of ripe mangoes. With its golden-orange colour, naturally fruity aroma, and smooth texture, this homemade drink brings sunshine to your glass. Whether you are looking for a refreshing breakfast drink, a cooling afternoon treat, or something special to serve guests, Fresh Mango Juice is a wonderful choice for almost any occasion.
Mangoes are loved across Nigeria and many other parts of the world for their juicy flesh, fragrant sweetness and versatility. When mangoes are in season, making Fresh Mango Juice at home is an excellent way to enjoy their flavour while controlling the ingredients in your drink. You do not need complicated equipment, expensive ingredients, or advanced kitchen skills. A blender, a few ripe mangoes, and some chilled water are enough to get started. A little lime juice can add a bright, zesty finish that balances the mango’s natural sweetness.
The beauty of this Fresh Mango Juice Recipe lies in its flexibility. You can make it thick and pulpy, blend it until silky smooth, or dilute it slightly for a lighter drink. You can also experiment with ginger, mint, pineapple, or coconut water to create exciting tropical combinations. In this 9ja Kitchen guide, you will learn how to choose the best mangoes, prepare the fruit safely, achieve your preferred consistency, and store your juice properly. Let’s turn simple fresh fruit into a delicious homemade drink your family will love!
Table of Contents
💛 Why You’ll Love This Recipe
- 🥭 Naturally Sweet And Fruity: Ripe mangoes provide a rich tropical flavour, making Fresh Mango Juice delicious even without added sugar.
- ⏱️ Quick And Easy To Prepare: You can prepare this homemade mango juice in approximately 10–15 minutes, making it ideal for busy mornings or spontaneous gatherings.
- 🍹 Perfect For Warm Weather: Serve it chilled after a sunny afternoon, a family meal, or a weekend barbecue for a refreshing treat.
- 🛒 Simple, Accessible Ingredients: All you need are ripe mangoes, water, and optional lime juice and sugar. There is no need for specialist ingredients.
- 🎚️ Easy To Customise: Adjust the sweetness, thickness and tanginess to suit your taste. This Fresh Mango Juice Recipe works beautifully as a thick fruit drink or a lighter, more pourable juice.
- 🥤 A Great Alternative To Shop-Bought Drinks: Making juice at home allows you to control added sugar and avoid unnecessary additives.
- 🇳🇬 A Taste Of The Tropics: Sweet Nigerian mango varieties, including Julie mangoes, can give your drink a wonderfully fragrant flavour when they are ripe and in season.
- 👨👩👧👦 Ideal For Sharing: This recipe serves six, making it excellent for family breakfasts, picnics, and casual entertaining.
🛒 Ingredients Needed For Fresh Mango Juice — Serves 6
This Fresh Mango Juice recipe uses a handful of simple ingredients. The quantities below provide a starting point; you can adjust the water and sweetener according to the ripeness of your mangoes and your preferred consistency.
- 🥭 6 Medium Ripe Mangoes: Choose sweet, fragrant mangoes with flesh that yields slightly when gently pressed. Julie, Sheri, Peter, Alphonso, and other sweet varieties can work well. The final amount of pulp will depend on the size and variety of the fruit.
- 💧 750ml Cold Drinking Water: Water loosens the thick mango purée and turns it into a refreshing drink. Begin with less if you prefer a thicker consistency, then add more gradually.
- 🍋 2 Tablespoons Fresh Lime Juice: Lime brings a bright, citrusy flavour that balances the sweetness of the mango. Adjust the amount to taste, or leave it out if you prefer a sweeter, fruit-forward drink.
- 🍬 2–4 Tablespoons Granulated Sugar, Optional: Use this only if your mangoes need extra sweetness. Start with a small quantity, taste the juice, and add more if necessary. Very ripe mangoes may need none.
- 🧊 1–2 Cups Ice Cubes, For Serving: Ice keeps the finished drink cold and refreshing. Remember that melting ice will dilute the flavour slightly.
- 🌿 6 Fresh Mint Sprigs, Optional: Mint provides a fragrant garnish and gives each glass an attractive finishing touch.
9ja Kitchen Recipe Note: For the best flavour, begin with ripe mangoes and add water gradually. It is much easier to thin a thick drink than to restore the intensity of a watery one.

🍴 Equipment Needed
- 🔪 Sharp Chef’s Knife: Use it to cut the mangoes safely and separate the flesh from the large central stones.
- 🥣 Chopping Board: Provides a stable, clean surface for preparing the fruit.
- 🥄 Large Spoon: Helps scoop mango flesh from the skin and stir the finished juice.
- ⚡ Blender: Breaks down the mango flesh into a smooth purée. A standard household blender is sufficient.
- 🥅 Fine-Mesh Sieve, Optional: Removes stringy fibres if you want a smoother, lighter-textured drink.
- 🫙 Large Jug: Holds the blended juice while you adjust the water, lime, and sweetness.
- 🥄 Measuring Jug and Tablespoon: Help you measure liquids and add ingredients consistently.
- 🥤 Six Serving Glasses: Make it easy to portion the juice and present it attractively.

👩🍳 Step-By-Step Guide: How To Make Fresh Mango Juice
Cooking Instructions:
Follow these simple steps to prepare smooth, flavourful Fresh Mango Juice at home.
🔪 Step 1: Wash And Prepare The Mangoes
- Rinse all six mangoes thoroughly under clean running water before cutting them.
- Place each mango on a stable chopping board. Cut down either side of the flat central stone to remove the two large cheeks.
- Score the flesh into cubes without cutting through the skin, then scoop the cubes into a bowl with a spoon.
- Trim any remaining edible flesh from around the stone, taking care to avoid the tough central part.
- Discard the skins and stones.
Time: Approximately 5–7 minutes.
⚡ Step 2: Blend The Mango Flesh
- Transfer the mango cubes into your blender.
- Add approximately 400–500ml of the cold water, reserving the remainder for adjusting the consistency.
- Blend for 30–60 seconds, or until the mixture is smooth and evenly combined.
- Stop the blender and check the texture. If the mixture is too thick to blend properly, add a small splash of water and blend again.
For particularly ripe, juicy mangoes, you may need less water. The aim is to retain the fruit’s rich flavour rather than produce a thin, diluted drink.
🥅 Step 3: Strain The Juice, If Desired
- Position a fine-mesh sieve over a large jug.
- Pour the mango purée into the sieve in manageable batches.
- Use the back of a spoon to press the mixture gently, allowing the liquid to pass through while catching coarse fibres.
- If the remaining pulp seems thick, add a little of the reserved water and press again.
Straining is optional. If you enjoy a thicker drink with more of the fruit’s pulp, leave the mixture unstrained. This can also retain more of the fruit’s fibre than discarding the pulp.
🍋 Step 4: Add The Lime Juice
- Stir in the two tablespoons of fresh lime juice.
- Mix thoroughly so that the citrus flavour is distributed throughout the drink.
- Taste a small spoonful. If the mangoes are exceptionally sweet, the lime will help balance the flavour without making the juice taste sour.
For the best results, add the lime gradually if you are unsure how tangy you want your Fresh Mango Juice to be.
🍬 Step 5: Adjust The Sweetness
- Add one tablespoon of sugar, if needed, and stir until completely dissolved.
- Taste the mixture before adding more.
- Continue with small additions until the sweetness is right for you.
You can leave out the sugar altogether when the mangoes are sufficiently ripe. Honey or another suitable sweetener can be used as an alternative, although each will slightly change the flavour.
💧 Step 6: Adjust The Consistency
- Pour in the remaining water a little at a time.
- Stir after each addition and check whether the juice pours easily from the spoon.
- For a thick, smoothie-like drink, use less water. For a lighter juice, add more until you achieve the desired texture.
The ideal consistency is a matter of personal preference. A good Fresh Mango Juice Recipe should taste distinctly of mango, regardless of whether you serve it thick or thin.
❄️ Step 7: Chill The Juice
- Cover the jug and place it in the refrigerator for approximately 30 minutes, if time allows.
- Stir the juice before serving because natural settling may occur.
- If you need to serve it immediately, pour it over ice in chilled glasses.
🌿 Step 8: Garnish And Serve
- Divide the juice between six glasses.
- Add a few ice cubes to each glass, if desired.
- Finish with a small mint sprig or a thin slice of mango.
- Serve immediately while cold and fresh.
Congratulations! Your homemade Fresh Mango Juice is ready to enjoy. The result should be vibrant, fragrant, and naturally fruity, with a balance of sweetness and citrus.

✨ Tips For A Perfect Result
- 🥭 Choose Fully Ripe Mangoes: Ripe fruit gives you better sweetness, a stronger aroma and a smoother texture. Avoid mangoes with extensive bruising, mould or leaking flesh.
- 👃 Use Your Sense Of Smell: A ripe mango often has a sweet fragrance near the stem. Colour alone is not a reliable indicator because mango varieties mature differently.
- 💧 Add Water Gradually: Too much water can make the flavour weak. Start with a smaller amount and thin the mixture only when necessary.
- 🍋 Balance The Flavour With Lime: A little citrus can lift the mango’s sweetness. Avoid adding too much at once, as excessive acidity can overpower the fruit.
- 🍬 Taste Before Sweetening: Mangoes vary considerably in natural sugar content. Always taste your mixture before adding sugar.
- 🥅 Strain According To Texture: Fibrous mango varieties may benefit from straining, whereas smoother varieties can often be blended and served directly.
- 🧊 Chill Without Over-Diluting: Refrigerating the jug before serving keeps the juice cold without relying on large quantities of melting ice.
- 🧼 Keep Your Equipment Clean: Wash the knife, chopping board, blender and jug thoroughly before use. Clean equipment helps reduce contamination.
- 🥤 Serve In Clear Glasses: The golden-orange colour makes this tropical drink visually appealing, particularly when paired with a simple mint garnish.
- ⚖️ Adjust The Recipe To Your Fruit: The quantities are a guide, not a rigid rule. Some mangoes produce considerably more pulp than others, so adjust the water to suit the fruit you have.
🍹 Serving Suggestions
Your homemade Fresh Mango Juice is delicious on its own, but a thoughtful presentation can make it feel extra special.
- 🍳 With Breakfast: Serve a chilled glass alongside pancakes, toast, akara or a light breakfast sandwich.
- 🍚 With Nigerian Meals: Pair the drink with jollof rice, fried rice, grilled chicken or other savoury dishes. Its fruity sweetness offers a refreshing contrast to spicy food.
- 🥗 At Lunch: Enjoy it alongside fresh salads, wraps or sandwiches for a colourful midday meal.
- 🎉 At Parties And Gatherings: Prepare a large jug in advance, chill it and serve it in clear glasses with mango slices and mint.
- 🧊 As A Frozen Treat: Blend the juice with a handful of ice for a slushie-style drink.
- 🍍 On A Tropical Drinks Table: Arrange it alongside fresh pineapple, watermelon and orange slices for a colourful fruit-themed spread.
For the most vibrant presentation, garnish each glass just before serving. A small lime wedge or mint leaf adds colour without distracting from the golden juice.
🌈 Delicious Fresh Mango Juice Variations
One of the best things about Fresh Mango Juice is how easily you can adapt the basic recipe. Try these variations to discover new flavour combinations.
- 🥥 Mango And Coconut Water: Replace some or all of the drinking water with coconut water for a subtly sweet tropical variation.
- 🍍 Mango And Pineapple Juice: Blend the mango with fresh pineapple chunks for a brighter, tangier fruit drink. Adjust the water to achieve your preferred consistency.
- 🍋 Mango And Lemon Juice: Substitute fresh lemon juice for lime juice when you want a slightly different citrus flavour.
- 🌶️ Mango And Ginger: Add a small piece of peeled fresh ginger before blending. Ginger contributes a gentle warmth that complements ripe mangoes.
- 🍊 Mango And Orange Juice: Replace some of the water with freshly squeezed orange juice for a citrus-rich combination.
- 💜 Mango And Passion Fruit: Stir in strained passion fruit pulp or juice for an aromatic drink with a sweet-and-tart flavour.
- 🌿 Mango And Mint: Blend a few washed mint leaves into the juice or use them as a garnish for a cooling herbal note.
- 🍯 Naturally Sweet Mango Juice: Omit the sugar and rely on ripe mangoes for sweetness. This is a particularly good option when the fruit is already very sweet.
- 🧊 Frozen Mango Juice: Use frozen mango chunks instead of fresh mangoes. Blend them with cold water until smooth, adding more liquid as required.
- 🍓 Mango And Strawberry: Blend ripe mangoes with fresh strawberries for a colourful fruit drink with a delicate berry flavour.
These variations make the basic Fresh Mango Juice Recipe suitable for different seasons, occasions and taste preferences.
📋 Recipe At A Glance
Preparation Time: 10–15 minutes
Servings: 6 glasses
Cuisine: Tropical / Nigerian-Inspired
Course: Drinks / Refreshments
Calories: Approximately 80–120 kcal per serving, depending on mango size, yield and added sugar
Difficulty: Easy

Fresh Mango Juice Recipe
Equipment
- 1 Sharp Chef’s Knife
- 1 Chopping Board
- 1 Large Spoon –
- 1 Blender
- 1 Fine-Mesh Sieve, Optional
- 1 Measuring Jug And Tablespoon
- 1 Six Serving Glasses
- 1 Large Jug
Ingredients
- 6 Medium Ripe Mangoes
- 750 ml Cold Drinking Water
- 2 Tablespoons Fresh Lime Juice
- 2–4 Tablespoons Granulated Sugar – Optional
- 1–2 Cups Ice Cubes – For Serving
- 6 Fresh Mint Sprigs – Optional
Instructions
Step 1: Wash And Prepare The Mangoes
- – Rinse all six mangoes thoroughly under clean running water before cutting them.
- – Place each mango on a stable chopping board. Cut down either side of the flat central stone to remove the two large cheeks.
- – Score the flesh into cubes without cutting through the skin, then scoop the cubes into a bowl with a spoon.
- – Trim any remaining edible flesh from around the stone, taking care to avoid the tough central part.
- – Discard the skins and stones.
- Time: Approximately 5–7 minutes.
Step 2: Blend The Mango Flesh
- – Transfer the mango cubes into your blender.
- – Add approximately 400–500 ml of the cold water, reserving the remainder for adjusting the consistency.
- – Blend for 30–60 seconds, or until the mixture is smooth and evenly combined.
- – Stop the blender and check the texture. If the mixture is too thick to blend properly, add a small splash of water and blend again.
- For particularly ripe, juicy mangoes, you may need less water. The aim is to retain the fruit’s rich flavour rather than produce a thin, diluted drink.
Step 3: Strain The Juice, If Desired
- – Position a fine-mesh sieve over a large jug.
- – Pour the mango purée into the sieve in manageable batches.
- – Use the back of a spoon to press the mixture gently, allowing the liquid to pass through while catching coarse fibres.
- – If the remaining pulp seems thick, add a little of the reserved water and press again.
- Straining is optional. If you enjoy a thicker drink with more of the fruit’s pulp, leave the mixture unstrained.
Step 4: Add The Lime Juice
- – Stir in the two tablespoons of fresh lime juice.
- – Mix thoroughly so that the citrus flavour is distributed throughout the drink.
- – Taste a small spoonful. If the mangoes are exceptionally sweet, the lime will help balance the flavour without making the juice taste sour.
- For the best results, add the lime gradually if you are unsure how tangy you want your Fresh Mango Juice to be.
Step 5: Adjust The Sweetness
- – Add one tablespoon of sugar, if needed, and stir until completely dissolved.
- – Taste the mixture before adding more.
- – Continue with small additions until the sweetness is right for you.
- You can leave out the sugar altogether when the mangoes are sufficiently ripe. Honey or another suitable sweetener can be used as an alternative, although each will slightly change the flavour.
Step 6: Adjust The Consistency
- – Pour in the remaining water a little at a time.
- – Stir after each addition and check whether the juice pours easily from the spoon.
- – For a thick, smoothie-like drink, use less water. For a lighter juice, add more until you achieve the desired texture.
- The ideal consistency is a matter of personal preference. A good Fresh Mango Juice Recipe should taste distinctly of mango, regardless of whether you serve it thick or thin.
Step 7: Chill The Juice
- – Cover the jug and place it in the refrigerator for approximately 30 minutes, if time allows.
- – Stir the juice before serving because natural settling may occur.
- – If you need to serve it immediately, pour it over ice in chilled glasses.
Step 8: Garnish And Serve
- – Divide the juice between six glasses.
- – Add a few ice cubes to each glass, if desired.
- – Finish with a small mint sprig or a thin slice of mango.
- – Serve immediately while cold and fresh.
Notes
-
🥭 Choose Ripe Mangoes: Use sweet, fully ripe mangoes for the best flavour and natural sweetness.
-
💧 Adjust the Consistency: Add cold water gradually until the juice reaches your preferred thickness.
-
🍋 Balance The Flavour: Add fresh lime juice to taste for a refreshing citrus finish.
-
🍬 Sugar Is Optional: Taste the juice before adding sugar, as ripe mangoes may be sweet enough on their own.
-
🥅 Strain If Desired: Strain the juice for a smoother texture, or leave the pulp in for more fibre.
-
🧊 Serve Chilled: Enjoy your Fresh Mango Juice with ice and fresh mint for a refreshing tropical drink.
-
❄️ Store Safely: Refrigerate leftovers in a clean, covered container and consume within 2–3 days.
❄️ Storage Instructions
Proper storage helps preserve the flavour and quality of Fresh Mango Juice.
- 🫙 Refrigerate Promptly: Transfer the juice to a clean, covered jug or airtight container and refrigerate it as soon as possible after preparation.
- 🕒 Enjoy Within 2–3 Days: For the best flavour and quality, aim to consume homemade juice within two to three days. Because it contains fresh fruit and no pasteurisation or commercial preservatives, it should not be treated as shelf-stable.
- 🥄 Stir Before Serving: Natural separation may occur during storage. Stir or shake the container gently before pouring.
- 🧊 Freeze For Longer Storage: Pour the juice into freezer-safe containers, leaving room for expansion. Alternatively, freeze mango pulp in small portions and blend it into juice when needed. The texture may change slightly after thawing.
- 🚫 Avoid Leaving It Out: Do not leave freshly prepared juice at room temperature for extended periods. Refrigerate promptly, and discard it if it develops an unusual smell, appearance or signs of spoilage.
For the freshest flavour, prepare only the amount you expect to drink over the next few days.
📊 Nutritional Information
The following figures are estimates per serving, assuming six servings from the recipe, using six medium mangoes, water and lime juice, with no added sugar. Actual values will depend on the size and variety of the mangoes, how much pulp you use and whether you strain the juice.
| Nutrient | Approximate Amount Per Serving | Approx. Daily Value (DV) |
|---|---|---|
| Calories | 100 kcal | 5% |
| Carbohydrates | 25 g | 9% |
| Total sugars | 23 g | Not established |
| Dietary fibre | 2 g | 7% |
| Protein | 1 g | 2% |
| Fat | 0.5 g | 1% |
| Vitamin C | 30 mg | 33% |
| Potassium | 280 mg | 6% |
| Vitamin A | 90 mcg RAE | 10% |
Daily values are approximate, based on general US FDA reference values for a 2,000-calorie diet. These are illustrative estimates, not laboratory-tested results. Mango size, edible yield and straining can change the nutritional values considerably.
For reference, see the USDA FoodData Central food database↗ for nutritional information on raw mangoes. The figures above should not be interpreted as a verified nutritional analysis of this exact recipe.
💚 Health Benefits And Helpful Advice
- 🛡️ Provides Vitamin C: Mangoes contain vitamin C, which supports normal immune function and collagen formation.
- 👁️ Contributes Vitamin A: Mangoes supply carotenoids, some of which the body can convert into vitamin A. Vitamin A supports normal vision and immune function.
- 💧 Helps With Fluid Intake: The water in this drink contributes to daily fluid intake. However, it is not a specially formulated rehydration drink.
- 🌱 Contains Plant Compounds: Mangoes provide naturally occurring carotenoids and other plant compounds that contribute to their colour and nutritional value.
- 🍬 Be Mindful Of Sugar: Mangoes naturally contain sugars. Blending the fruit into juice makes it easy to consume several portions quickly, so consider serving sizes and avoid unnecessary added sugar.
- 🥭 Retain More Pulp If Desired: Leaving the juice unstrained retains more of the fruit’s fibre than removing the pulp. Whole mangoes generally provide more fibre per eating occasion than strained juice.
Helpful advice: Enjoy Fresh Mango Juice as part of a varied, balanced diet. It can contribute useful nutrients, but it is not a substitute for whole fruit, and its health benefits should not be exaggerated.
Note: The information provided in this blog post is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making significant changes to your diet.
❓ Frequently Asked Questions
Q1. 🥭 What Is The Best Mango For Fresh Mango Juice?
👉 Choose ripe, sweet mangoes with relatively little fibre. Julie, Sheri, Peter and other fragrant varieties can work beautifully. The best option is the one that is ripe, fresh and pleasant to eat.
Q2. 🍬 Can I Make Fresh Mango Juice Without Sugar?
👉 Yes. Blend ripe mangoes with water, taste the mixture and add lime juice if desired. Naturally sweet mangoes often need no additional sugar.
Q3. 🥅 Do I Have To Strain Fresh Mango Juice?
👉 No. Straining is optional. Use a fine-mesh sieve if you prefer a smoother texture, particularly when working with fibrous mangoes. Leaving the pulp in produces a thicker drink and retains more fibre.
Q4. 🥤 Can I Make Fresh Mango Juice Without A Blender?
👉 Yes, although the result may be less smooth. Mash very ripe mango flesh thoroughly with a fork or potato masher, then mix it with water and pass it through a sieve. A blender is the easiest way to achieve a consistent texture.
Q5. 🧊 Can I Use Frozen Mangoes?
👉 Absolutely. Frozen mango chunks are a convenient alternative to fresh fruit. Allow them to soften slightly if necessary, then blend with cold water until smooth.
Q6. 🍋 Why Does My Mango Juice Taste Too Sweet?
👉 The mangoes may be exceptionally ripe or naturally high in sugars. Add a little lime juice and gradually dilute the mixture with cold water until the flavour is balanced.
Q7. 💧 Why Is My Mango Juice Too Thick?
👉 Mangoes vary in moisture content, and some produce a very dense purée. Add cold water in small quantities, blending or stirring after each addition until the juice reaches your preferred consistency.
Q8. ❄️ How Long Does Homemade Mango Juice Last In The Fridge?
👉 For best quality, consume it within two to three days when stored in a clean, covered container at or below 4°C. Refrigerate promptly and discard it if there are signs of spoilage.
Q9. 🍍 Can I Mix Fresh Mango Juice With Other Fruits?
👉 Yes. Pineapple, orange, strawberry and passion fruit are excellent options. Blend or mix the additional fruit gradually so that it complements rather than overwhelms the mango flavour.
Q10. 🥭 Is Fresh Mango Juice The Same As A Mango Smoothie?
👉 Not exactly. Mango juice is usually diluted with water or another liquid and may be strained, while a smoothie is generally thicker and retains the blended fruit pulp. This recipe can be adjusted to sit somewhere between the two.
Q11. 🇳🇬 Can I Use Nigerian Mangoes For This Recipe?
👉 Yes. Ripe Nigerian mangoes are excellent for homemade juice. Choose fragrant fruit with soft, juicy flesh, remove the stones and adjust the water according to how much pulp you obtain.
Q12. 🍹 Can I Prepare Fresh Mango Juice In Advance For A Party?
👉 Yes. Prepare it shortly before the event, store it in a covered container in the refrigerator and stir before serving. Keep it cold throughout the gathering, and avoid leaving it at room temperature for extended periods.
🌟 Final Thoughts
Fresh Mango Juice is a beautiful reminder that delicious drinks do not need complicated recipes or long preparation times. With ripe mangoes, cold water and a squeeze of lime, you can create a naturally fruity drink with a vibrant colour and a refreshing tropical flavour. This simple recipe is ideal for family breakfasts, weekend gatherings, warm afternoons and special occasions when you want something homemade and inviting.
The secret to excellent Fresh Mango Juice is choosing good-quality fruit and adjusting the recipe to suit it. Start with ripe mangoes, blend until smooth, strain if necessary and add water gradually. Taste before adding sugar, then finish with lime or your favourite garnish. Whether you prefer a thick, pulpy drink or a lighter juice, this flexible recipe makes it easy to achieve a result you enjoy.
At 9ja Kitchen, we believe everyday ingredients can inspire wonderful kitchen experiences. Save this Fresh Mango Juice Recipe, share it with friends and family, and experiment with tropical additions such as pineapple, coconut water or passion fruit. Most importantly, enjoy it freshly prepared and as part of a balanced diet. One jug of homemade mango juice is all it takes to bring a little sunshine to your table!
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