Introduction✨
Chilli garlic jollof is a bold, fiery, and aromatic twist on the classic West African jollof rice recipe. By infusing the rich tomato-based sauce with the heat of chillies and the deep flavour of fresh garlic, this dish becomes an unforgettable dining experience. Perfect for spice lovers, chilli garlic jollof is a meal that excites the taste buds while keeping the comforting essence of traditional jollof rice intact.
Table of Contents
Whether you’re planning a family dinner, a party, or simply craving a spicy comfort meal, this recipe guarantees a dish that is both satisfying and unforgettable.
Ingredients for Chilli Garlic Jollof🥘
To make chilli garlic jollof, gather the following ingredients:
- 2 cups long-grain parboiled rice (washed)
- 5 medium tomatoes (blended)
- 1 large red bell pepper (blended)
- 2–3 Scotch bonnet peppers (for spice 🌶️🔥)
- 1 bulb of garlic (peeled and minced)
- 1 medium onion (chopped, half blended with tomatoes)
- 3 tablespoons tomato paste
- 2 teaspoons curry powder
- 1 teaspoon thyme
- 2 bay leaves
- 1 cup chicken or beef broth
- ½ cup vegetable oil
- Salt and seasoning cubes (to taste)
Optional Add-ons: grilled chicken, goat meat, or fried plantains. 🍗🍌
Equipment Needed🍴
- Large pot or Dutch oven
- Blender for tomato-pepper mix
- Wooden spoon for stirring
- Knife and chopping board
- Measuring cups & spoons
- Foil or parchment paper (optional, to trap steam)
Step-by-Step Instructions👩🍳
Step 1: Prepare the Base Sauce
- Blend tomatoes, red bell pepper, half the onion, and chillies until smooth.
- Heat vegetable oil in a pot and sauté minced garlic and chopped onions until fragrant.
- Add tomato paste and fry for 3–5 minutes to reduce its sourness.
- Stir in the blended mixture and cook for 10–15 minutes until thick and slightly caramelized.
Step 2: Season the Sauce
- Add curry powder, thyme, bay leaves, salt, and seasoning cubes.
- Pour in chicken broth and simmer for another 5 minutes.
Step 3: Cook the Rice
- Wash and parboil the rice for 10 minutes. Drain and set aside.
- Add rice into the sauce, stir well, and reduce the heat to low.
- Cover with foil/parchment and lid to trap steam.
- Cook for 25–30 minutes, stirring occasionally to avoid burning.
Step 4: Add the Garlic Kick
- Once rice is nearly done, add extra sautéed garlic for a bold finishing touch.
- Stir gently and allow to steam for 5 minutes.
Step 5: Serve and Enjoy
- Serve hot with fried plantain, grilled chicken, or salad for a complete feast. 🍽️✨
 Your Chilli Garlic Jollof is ready to enjoy! 

Chilli Garlic Jollof
Pro Tips for the Best Chilli Garlic Jollof💡
- Roast the peppers and garlic before blending for a smoky depth of flavour.
- Use basmati rice if you prefer a lighter and fluffier version.
- Control the spice level by adjusting the number of Scotch bonnets.
- Always cook on low heat for maximum flavour infusion.
Nutritional Information (Approx. per Serving)📊
| Nutrient | Amount | 
|---|---|
| Calories | ~ 330-360 kcal | 
| Carbohydrates | ~ 48-52 g | 
| Protein | ~ 6-8 g | 
| Total Fat | ~ 8-10 g | 
| Saturated Fat | ~ 1.5-2 g | 
| Dietary Fiber | ~ 2-3 g | 
| Sodium | depends heavily on broth & seasoning cubes (can range ~ 400-600 mg) | 
| Sugars | ~ 3-5 g | 
Source: SnapCalorie↗, MyNetDiary↗, LIN↗
Frequently Asked Questions (FAQs)🙋🏽♀️
Q1: Can I make chilli garlic jollof without Scotch bonnet peppers?
👉Yes, substitute with cayenne pepper, jalapeños, or dried chilli flakes for milder heat.
Q2: How can I make chilli garlic jollof vegan-friendly?
👉Use vegetable broth instead of chicken broth, and add grilled mushrooms or tofu as protein.
Q3: Can I prepare it in advance?
👉Yes! Chilli garlic jollof tastes even better the next day as the flavours develop further.
Q4: What’s the best meat to pair with chilli garlic jollof?
👉Grilled chicken, goat meat, or fried fish are excellent companions.
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