Introducing Spicy Jollof Stir-Fry Rice๐ข
Spicy Jollof Stir-Fry Rice is the ultimate comfort dish that brings together the smoky, tangy tomatoey warmth of traditional jollof and the fast, lively textures of stir-fry. If youโve ever wondered how to make spicy jollof rice in a quicker, crispier way; this is the recipe for you. In this post youโll get a detailed jollof stir-fry recipe, learn the tips to nail the stir fry jollof style, understand why this is the best jollof stir-fry recipe youโll ever try, and enjoy every bite of Spicy Jollof Stir-Fry Rice.
Table of Contents
Why Youโll Love Spicy Jollof Stir-Fry Riceโค๏ธ
Spicy Jollof Stir-Fry Rice is more than just a meal โ itโs an experience. Hereโs why youโll love it:
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Bold Flavors in Every Bite ๐ถ๏ธ โ The smoky tomato base of Nigerian Jollof rice blends perfectly with stir-fried vegetables and peppers, creating a rich, unforgettable taste.
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Quick & Convenient โฑ๏ธ โ Ready in under 30 minutes, itโs perfect for busy weeknights without compromising on flavor.
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Versatile & Customizable ๐ค๐ฅฉ๐ฅฆ โ Add shrimp, beef, chicken, or keep it vegetarian. You can adapt it to fit your taste or dietary needs.
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Perfect for Any Occasion ๐ โ Whether itโs a family dinner, festive gathering, or meal prep for the week, this dish fits right in.
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Comfort Food with a Twist ๐ โ It combines the familiarity of Nigerian Jollof rice with the fast, vibrant style of stir-fry, giving you the best of both worlds.
Ingredients for Spicy Jollof Stir-Fry Rice๐ด
Hereโs what youโll need to make Spicy Jollof Stir-Fry Rice (serves about 4โ6):
- 3 cups long-grain parboiled rice (washed and drained)
- 2 tbsp vegetable oil (or more, depending)
- 1 large onion, sliced / chopped
- 2โ3 cloves garlic, minced
- 1 thumb fresh ginger, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1โ2 scotch bonnet or habanero peppers (adjust heat)
- 1 can (400 g) chopped tomatoes or blended tomato & pepper mix
- 2 tbsp tomato paste
- 1ยฝ cups chicken or vegetable stock
- 1 tsp thyme
- 1 tsp curry powder
- ยฝ tsp paprika
- ยฝ tsp white pepper
- Salt to taste
- Optional: mixed vegetables (peas, carrots), cooked protein (chicken, shrimp, tofu)
Equipment Needed๐ฅ
- Wok or large frying pan
- Wooden spoon or spatula
- Sharp knife and chopping board
- Mixing bowls
- Measuring spoons
Step-by-Step Guide๐ฉ๐พโ๐ณ
Step 1: Prepare the Base
- Heat oil in your wok or pan. Add sliced onions, garlic, and ginger, then sautรฉ until fragrant.
Step 2: Add the Heat
- Toss in the chopped scotch bonnets and bell peppers. Stir-fry for 2โ3 minutes until slightly softened but still vibrant.
Step 3: Mix in the Vegetables
- Add carrots, peas, and any other vegetables of choice. Stir well to combine.
Step 4: Incorporate the Rice
- Add the pre-cooked Jollof rice into the pan.
- Stir continuously to avoid sticking while allowing the rice to absorb all the flavors.
Step 5: Season and Serve
- Add seasoning cubes, soy sauce (if using), and adjust salt.
- Continue stir-frying for another 5โ7 minutes until the rice is hot and infused with the spices.
- Garnish with chopped spring onions and serve hot.
Your Spicy Jollof Stir-Fry Riceย is ready to enjoy!ย

Spicy Jollof stir-fry recipe
Tips for the Best Spicy Jollof Stir-Fry Rice๐ก
- โ Use day-old Jollof rice for a firmer, less sticky texture.
- โ Donโt overcrowd the pan โ cook in batches if needed for proper stir-frying.
- โ Add shrimp, beef, or chicken for a protein boost.
- โ For extra smokiness, slightly char the rice at the bottom of the pan.
Nutritional Information (Approximate per Serving)๐
| Nutrient | Amount per Serving |
|---|---|
| Calories | ~360 kcal |
| Protein | 7 g |
| Carbohydrates | 58 g |
| Fat | 10 g |
| Fiber | 6 g |
| Sodium | 480 mg |
Source: Verywell Fit
Frequently Asked Questions (FAQs)๐๐ฝโโ๏ธ
1. Can I use freshly cooked rice instead of leftover Jollof rice?
๐Yes, but itโs best to let freshly cooked rice cool and firm up before stir-frying to avoid sogginess.
2. How spicy should itย be?
๐The spice level is up to you. Scotch bonnet peppers give authentic heat, but you can reduce the amount or substitute with milder chilies.
3. Can I make this dish vegetarian or vegan?
๐Absolutely! Skip the meat and use only vegetables, or add plant-based proteins like tofu or mushrooms.
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