Learn how to make Burmese Fried Rice (Htamin Gyaw) with this easy-to-follow recipe. Discover its ingredients, nutritional benefits, and tips for the perfect dish.
Introduction ππ΄
How to make Burmese Fried Rice (Htamin Gyaw) is a question every food lover of Asian cuisine should explore. This Myanmar classic is not just another fried rice recipeβitβs a dish bursting with heritage, simplicity, and irresistible flavours. Known for its fragrant rice, zesty garlic, soy sauce, chilli, and fresh vegetables, Burmese Fried Rice is a quick and wholesome meal you can prepare any day of the week.
This recipe showcases how to make Burmese Fried Rice (Htamin Gyaw) at home in just a few easy steps, while also highlighting the cultural essence of Myanmar cuisine. Whether youβre new to Burmese food or already a fan, this recipe is a delicious gateway into authentic flavours.
Table of Contents
What is Burmese Fried Rice (Htamin Gyaw)?π₯’
Burmese Fried Rice (Htamin Gyaw) is a staple comfort dish in Myanmar. Unlike other Asian fried rice styles, it often includes fish sauce, a squeeze of lime, and sometimes dried shrimp or crispy garlic for added crunch. Itβs the perfect balance of savoury, tangy, and spicy, reflecting the vibrant flavours of traditional Myanmar food.
By learning how to make Burmese Fried Rice (Htamin Gyaw), you bring a piece of Myanmarβs culinary heart right into your kitchen.
Ingredients Youβll Needπ₯
- 3 cups cooked jasmine rice (preferably day-old)
- 2 tbsp vegetable oil
- 3 garlic cloves (minced)
- 1 medium onion (sliced)
- 2 eggs (lightly beaten)
- 1 cup mixed vegetables (carrots, peas, green beans)
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- Β½ tsp ground turmeric
- 1β2 red chillies (chopped, optional)
- 2 tbsp green onions (chopped)
- 1 lime (cut into wedges, for serving
Equipment Neededπͺ
- Wok or large frying pan
- Wooden spatula or ladle
- Knife and cutting board
- Small bowls for prepping ingredients
- Measuring spoons and cups
Step-by-Step Instructions: How to Make Burmese Fried Rice (Htamin Gyaw)π©βπ³
Step 1: Prep the Rice
- Cold, day-old rice works bestβitβs less sticky and fries beautifully.
- Break apart clumps with your fingers before cooking.
Step 2: SautΓ© the Aromatics
- Heat vegetable oil in a wok.
- Add minced garlic and sliced onion.
- Stir-fry until golden and fragrant.
Step 3: Add the Eggs
- Push the garlic and onion to the side.
- Pour in the beaten eggs and scramble lightly before mixing with the aromatics.
Step 4: Toss in the Vegetables
- Add the mixed vegetables and stir-fry for 2β3 minutes.
- You want them tender but still crisp.
Step 5: Stir-Fry the Rice
- Add the rice and stir well to combine.
- Sprinkle in turmeric for colour and flavour.
Step 6. Season It Up
- Pour in soy sauce, fish sauce, and chopped chillies.
- Toss everything until the rice is evenly coated and aromatic.
Step 7: Garnish and Serve
- Turn off the heat. Add fresh green onions, and serve with lime wedges for that signature Burmese tang.
π And there you have it: how to make Burmese Fried Rice (Htamin Gyaw) like a pro!
Your Burmese Fried RiceΒ is ready to enjoy!Β

Burmese Fried Rice
Tips for the Perfect Burmese Fried Riceπ‘
- β Use cold, day-old rice to avoid sogginess.
- β Donβt skip the fish sauceβitβs key to authentic Burmese flavour.
- β Fry on high heat for that smoky “wok hei” flavour.
- β Add dried shrimp or crispy shallots for an extra punch.
- β Garnish with cilantro for freshness.
Why Youβll Love This Dishπ
Learning how to make Burmese Fried Rice (Htamin Gyaw) at home means enjoying a meal that is:
- Quick and budget-friendly π°
- Balanced in protein, carbs, and veggies π₯¦π³
- Bursting with authentic Myanmar flavours π²π²
- Perfect for weeknights or special dinners π
Nutritional Information (Approximate Per Serving)π
| Nutrient | Amount |
|---|---|
| Calories | 310 kcal |
| Carbohydrates | 45 g |
| Protein | 9 g |
| Fat | 10 g |
| Saturated Fat | 2 g |
| Cholesterol | 70 mg |
| Sodium | 640 mg |
| Fiber | 3 g |
Source: Verywell Fit – Fried Rice Nutritionβ
Frequently Asked Questions (FAQs)ππ½ββοΈ
1. Can I make Burmese Fried Rice without fish sauce?
πYes! You can replace fish sauce with extra soy sauce or tamari for a vegetarian-friendly version.
2. Whatβs the best rice for Burmese Fried Rice?
πJasmine rice is preferred for its fragrance and fluffy texture, but any long-grain rice works well.
3. Can I add meat or seafood?
πAbsolutely! Add shrimp, chicken, or beef strips for extra protein.
4. Is Burmese Fried Rice spicy?
πIt can be mild or spicy depending on how many chillies you add. Adjust heat to taste.
- π»How to Make Pumpkin and Sunflower Muffins with Seed Topping β A Delicious Power Treat!
- π»β¨ How to Make Sunflower and Pumpkin Seed-Powered Energy Bars: A Delicious & Energizing Recipe for Your Day πͺ
- How to Make a Delightfully Energetic Sunflower and Pumpkin Roasted Seed Snack Mix π
- How to make a Powerful Green Energy Smoothie with Seeds (Pumpkin and Sunflower Seeds) π
- π»π Sunflower and Pumpkin Seeds: A Heartwarming Guide to Nutrition, Recipes & Wellness

Did you make this recipe? Please do leave a comment and rating on the blog. Tag us with your picture on Instagram @real9jakitchen









