Introducing Rice & Egg Moi Moi
Rice & Egg Moi Moi is a popular Nigerian dish with deep cultural significance and rich flavour. Originating from the Yoruba people of Nigeria, this delicious steamed pudding is traditionally made from blended rice, which is mixed with various ingredients such as spices, vegetables, and sometimes protein like fish or meat. While the classic Moi Moi is typically made with beans, the use of rice offers a distinctive twist that has become increasingly popular.
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Although not commonly seen these days, Rice & Egg Moi Moi embodies the culinary creativity of Nigerian cuisine, showcasing how staple ingredients can be transformed into a versatile and flavorful dish. It is often served at gatherings, celebrations, and as a comforting meal in everyday life, reflecting Nigeria’s vibrant food culture. With its unique texture and delightful taste, Rice & Egg Moi Moi is a dish that is sure to please anyone looking to explore the flavours of West African cuisine.
To make Rice & Egg Moi Moi, here’s a simple recipe you can follow:
Equipment Needed
- Cooking Pots
- Blender or food processor
- Wooden spoon or spatula
- Measuring cups and spoons
- Bowls for washing
- A chopping board
- Moi Moi Moulds
Ingredients
- 2 cups of rice (soaked and blended)
- 1 cup of water (adjust for desired consistency)
- 1 medium onion (chopped)
- 2-3 bell peppers (red or green, blended)
- 3 eggs
- 1/2 cup of vegetable oil
- 2-3 tablespoons of ground pepper (to taste)
- Salt (to taste)
- Optional: protein (fish, or meat)
Preparation Instructions
Step 1: Prepare the Rice
- Soak the rice for at least 4 hours or overnight, then drain and blend it with a little water until smooth.
Step 2: Mix Ingredients
- In a bowl, combine the blended rice, eggs, chopped onions, blended bell peppers, vegetable oil, and ground pepper.
- Mix well and adjust seasoning with salt.

Mixing the ingredients
Step 3: Add Optional Ingredients
- If using proteins, incorporate them into the mixture.
Step 4: Fill Moulds
- Pour the mixture into Moi Moi moulds or small containers, leaving some space for expansion.
Step 5: Steam
- Place the filled moulds in a steaming pot and steam for about 45-60 minutes, or until set and cooked through.
Step 6: Serve
- Allow to cool slightly before serving. Enjoy your Rice Moi Moi warm!

Rice & Egg Moi Moi
Tips for Making Rice & Egg Moi Moi
Here are some tips for making a delicious Rice & Egg Moi Moi:
- Choose the Right Rice: Use a high-quality long-grain rice, like basmati or jasmine, as these varieties offer great flavour and texture.
- Soaking the Rice: Soak the rice for a few hours or overnight before cooking. This helps to soften the grains and improve the overall texture of the dish.
- Blending Ingredients: Use a blender to combine the soaked rice with ingredients like bell peppers, onions, and spices. Ensure that it’s well-blended for a smooth texture.
- Adding Protein: Incorporate protein such as cooked fish, shrimp, or ground meat into the mixture for added flavour and substance.
- Use Banana Leaves or Foil: Traditionally, Moi Moi is wrapped in banana leaves, which infuse a lovely aroma. If unavailable, you can use parchment or aluminium foil.
- Flavour Boosters: Experiment with seasonings like salt, thyme, or curry powder for a unique twist. You can also add diced vegetables for added texture and colour.
- Steaming: Steam instead of baking – this keeps the Moi Moi moist. If steaming, ensure there’s enough water in your pot and cover it to retain steam.
- Check for Doneness: Insert a toothpick into the centre; if it comes out clean, the Moi Moi is properly cooked.
- Rest Before Serving: Allow the Rice & Egg Moi Moi to rest for a few minutes after cooking; this helps the flavours meld together.
- Serving Suggestions: Serve with a spicy sauce or alongside a fresh salad for a complete meal.
Enjoy making your Rice & Egg Moi Moi!
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