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Traditional Mango Lassi Recipe

🥭 Traditional Mango Lassi is a creamy, refreshing Indian drink made with ripe mangoes, smooth yoghurt, cold milk, and fragrant cardamom. This easy homemade recipe blends sweet, tropical flavours into a deliciously smooth beverage, perfect for warm days, family gatherings, or serving alongside spicy meals.
Prep Time 15 minutes
Blending Time 2 minutes
Course Beverage, Drinks
Cuisine Indian
Servings 6 People
Calories 220 kcal

Equipment

  • 1 High-speed blender
  • 1 Sharp Kitchen Knife
  • 1 Chopping Board
  • 1 Measuring Cups and Spoons –
  • 1 Long-Handled Spoon
  • 1 Measuring Jug –
  • 1 Six Serving Glasses
  • 1 Small Spoon Or Pinch Bowl

Ingredients
  

  • 4 Cups Ripe Mango Chunks - Approximately 660 g
  • 3 Cups Plain Natural Yoghurt - Approximately 720 g
  • 1½ Cups Cold Milk - Approximately 360 ml
  • 3 Tablespoons Sugar Or Honey - Approximately 38–45 g
  • ¾ Teaspoon Ground Cardamom
  • 12 Ice Cubes
  • 1 Tablespoon Chopped Pistachios - Optional
  • A Few Saffron Strands - Optional

Instructions
 

Step 1: Prepare The Mangoes

  • - Wash the mangoes thoroughly under clean running water.
  • - Peel off the skin, cut the flesh away from the stones and chop it into small chunks.
  • - Measure approximately four cups of mango flesh.
  • - Remove any tough, fibrous pieces to help produce a smoother drink.
  • Choose mangoes that smell sweet and yield slightly when gently pressed. If fresh mangoes are unavailable, frozen mango chunks or good-quality unsweetened mango pulp are suitable alternatives.

Step 2: Add The Main Ingredients

  • - Place the mango chunks into the blender.
  • - Add the chilled natural yoghurt and approximately one cup of cold milk.
  • - Add two tablespoons of sugar or honey to begin with.
  • - Sprinkle in the ground cardamom.
  • - Add the ice cubes if you want to serve the drink immediately.
  • Starting with less milk gives you better control over the final consistency. You can add the remaining milk after blending.

Step 3: Blend Until Smooth

  • - Secure the blender lid firmly.
  • - Blend on a medium setting for approximately 30 seconds.
  • - Increase to high speed and continue blending for another 30–60 seconds, or until the mango and yoghurt form a smooth mixture.
  • - Stop the blender and check the texture.
  • - If any mango pieces remain, scrape down the sides with the appliance switched off and blend again briefly.
  • The finished Traditional Mango Lassi should be creamy and pourable, without large fruit pieces. Avoid prolonged blending once the mixture is smooth.

Step 4: Taste And Adjust The Flavour

  • - Taste a small spoonful of the mixture.
  • - Add the remaining sugar or honey if the mangoes are not sweet enough.
  • - Pour in the remaining half-cup of milk gradually if the drink is too thick.
  • - Add a small pinch of cardamom if you prefer a stronger aroma.
  • - Blend for another 10–15 seconds to combine any adjustments.
  • Yoghurt naturally contributes a tangy flavour. The aim is to balance that tanginess with the sweetness of the mango without overwhelming the fruit.

Step 5: Pour, Garnish And Serve

  • - Pour the Traditional Mango Lassi evenly into six clean serving glasses.
  • - Sprinkle a little ground cardamom over each serving.
  • - Add chopped pistachios or saffron strands if desired.
  • - Serve immediately while cold and creamy.

Notes

  • 🥭 Choose Ripe Mangoes: Use sweet, juicy mangoes for the best flavour, natural sweetness, and vibrant golden colour.
  • 🥛 Use Chilled Yoghurt: Cold, plain natural yoghurt creates a creamy texture and balances the sweetness of the mangoes.
  • 🍯 Adjust the Sweetness: Start with a small amount of sugar or honey and add more only after tasting.
  • 🌿 Add Cardamom Carefully: A little ground cardamom gives the lassi its distinctive aromatic flavour.
  • 🌀 Blend Until Smooth: Blend thoroughly until all the ingredients are combined and the drink is creamy.
  • 🧊 Control the Consistency: Add milk gradually for a thinner drink, or use extra mango or yoghurt for a thicker texture.
  • 🍸 Garnish Before Serving: Sprinkle chopped pistachios, saffron strands, or a pinch of cardamom on top, if desired.
  • ❄️ Serve Chilled: Enjoy immediately for the freshest flavour, or refrigerate in a covered container and consume within 24 hours for the best quality.
  • 🌱 Make It Dairy-Free: Substitute dairy yoghurt and milk with suitable unsweetened plant-based alternatives.
  • ⚠️ Check For Allergies: Omit pistachios if serving anyone with a nut allergy, and choose ingredients suitable for your dietary needs.
Keyword Traditional Mango Lassi