Mango Slaw Recipe
This colourful Mango Slaw combines juicy ripe mango, crisp cabbage, crunchy carrots, red onion, and fresh coriander with a bright lime dressing. Fresh, tangy, and lightly sweet, it makes a delicious side dish for BBQs, grilled meats, fish, wraps, or family meals.
Equipment
- 1 Large Mixing Bowl
- 1 Sharp Chef’s Knife
- 1 Julienne Peeler Or Grater
- 1 Small Jar or Bowl
- 1 Large Serving Spoon Or Tongs
- 1 Serving Bowl -
Ingredients
- 6 Cups Finely Shredded Green Cabbage
- 2 Ripe Mangoes - Diced
- 1 Large Carrot - Julienned
- ½ Small Red Onion - Thinly Sliced
- ¼ Cup Fresh Coriander - Chopped
- 1 Small Red Chilli - Finely Sliced — Optional
- ¼ Cup Toasted Cashews — Optional
- 3 Tablespoons Fresh Lime Juice
- 2 Tablespoons Extra-Virgin Olive Oil
- 1 Tablespoon Honey
- 1 Teaspoon Dijon Mustard
- ½ Teaspoon Salt
- ¼ Teaspoon Black Pepper
Instructions
Step 1: Prepare The Cabbage
- Remove any damaged outer cabbage leaves.
- Quarter the cabbage and remove the hard central core.
- Slice the cabbage very thinly.
- Place it in a large mixing bowl.
- For extra crunch, soak the shredded cabbage in iced water for about 5 minutes, then drain and dry thoroughly.
Step 2: Prepare The Mango
- Peel the mangoes and remove the flesh from the stones.
- Dice the mango into small, even pieces.
- Set aside while preparing the other ingredients.
Step 3: Prepare The Vegetables
- Peel and julienne the carrot.
- Thinly slice the red onion.
- Chop the coriander.
- Finely slice the chilli if using.
- Add the cabbage, carrot, onion, coriander and chilli to the mixing bowl.
Step 4: Make The Zesty Dressing
- Add the lime juice, olive oil, honey and Dijon mustard to a small jar or bowl.
- Season with salt and black pepper.
- Whisk or shake until smooth and well combined.
- Adjust the lime or honey to taste.
Step 5: Combine The Slaw
- Pour about three-quarters of the dressing over the vegetables.
- Gently toss using salad tongs or two large spoons.
- Add the diced mango.
- Carefully fold the mango through the slaw.
- Add the remaining dressing if needed.
Step 6: Rest Before Serving
- Allow the Mango Slaw to rest for approximately 10–15 minutes.
- Gently toss once more before serving.
- Serve immediately for the best texture.
Notes
- 🥭 Best Mango: Use ripe but firm mangoes so the pieces remain intact and juicy.
- 🥬 Keep It Crunchy: Shred the cabbage finely and dry the vegetables thoroughly before mixing.
- 🍋 Fresh Dressing: Use freshly squeezed lime juice for the brightest flavour.
- 🌶️ Adjust the Heat: Add or reduce the red chilli according to your preferred level of spice.
- 🥗 Dress Before Serving: For the freshest texture, toss the slaw with the dressing shortly before serving.
- 🥜 Optional Crunch: Add toasted cashews just before serving to keep them crisp.
- ❄️ Storage: Refrigerate leftovers in an airtight container and enjoy within 24 hours for the best texture