Mango Citrus Salad Recipe
This vibrant Mango Citrus Salad combines juicy mango, sweet oranges, tangy grapefruit, creamy avocado, fresh herbs, and crunchy cashews with a zesty lime dressing. It is a colourful, refreshing, and easy Salad Recipe that is perfect for lunch, summer gatherings, barbecues, or as a bright side dish.
Equipment
- 1 Large Mixing Bowl
- 1 Sharp Chef’s Knife
- 1 Small Mixing Bowl
- 1 Citrus Juicer –
- 1 Whisk Or Small Fork
- 1 Chopping Board
- 1 Small frying pan
Ingredients
- 3 Large Ripe Mangoes
- 3 Large Oranges
- 1 Large Pink Grapefruit
- 2 Medium Avocados
- ½ Small Red Onion
- ¼ Cup Fresh Mint Leaves
- ¼ Cup Fresh Coriander
- 1 Small Red Chilli
- ⅓ Cup Toasted Cashews
- 3 Tablespoons Fresh Lime Juice
- 2 Tablespoons Extra-Virgin Olive Oil
- 1 Tablespoon Honey
- ½ Teaspoon Fine Sea Salt
- ¼ Teaspoon Freshly Ground Black Pepper
- 1 Teaspoon Finely Grated Lime Zest
Instructions
Step 1: Prepare The Mangoes
- - Wash and dry the mangoes.
- - Slice away the cheeks and score the flesh into cubes.
- - Cut the cubes away from the skin.
- - Place the mango pieces in a large bowl.
Step 2: Prepare The Oranges
- - Cut the top and bottom from each orange.
- - Remove the peel and white pith with a knife.
- - Separate the orange segments and remove any seeds.
Step 3: Prepare The Grapefruit
- - Peel the grapefruit and separate it into segments.
- - Remove any seeds and tough membranes where possible.
- - Add the prepared segments to the mango.
Step 4: Cut The Avocado
- - Halve the avocados and remove the stones.
- - Scoop out the flesh and cut it into medium-sized cubes.
- - Set aside until ready to assemble.
Step 5: Prepare The Aromatics
- - Thinly slice the red onion.
- - Chop the coriander.
- - Tear the mint leaves gently.
- - Thinly slice the chilli if using.
Step 6: Toast The Cashews
- - Place the cashews in a dry frying pan over medium-low heat.
- - Toast for 3–5 minutes, stirring frequently, until lightly golden and fragrant.
- - Remove from the pan and allow them to cool.
Step 7: Make The Dressing
- - Combine the lime juice, olive oil, honey, lime zest, salt and black pepper in a small bowl.
- - Whisk for approximately 30 seconds until well combined.
- - Taste and adjust the seasoning if needed.
Step 8: Combine The Main Ingredients
- - Add the orange segments, grapefruit, red onion, mint and coriander to the mango.
- - Pour over most of the dressing.
- - Gently toss to distribute the flavours.
Step 9: Fold Gently
- - Use two large spoons to fold the ingredients together.
- - Avoid vigorous stirring to prevent the mango and citrus segments from breaking apart.
Step 10: Add The Avocado
- - Carefully fold the avocado into the salad.
- - Keep the pieces intact to preserve the salad’s texture.
Step 11: Add The Finishing Touches
- - Scatter the sliced chilli and toasted cashews over the salad.
- - Drizzle with the remaining dressing if needed.
Step 12: Chill Briefly
- - Refrigerate for 10–15 minutes if desired.
- - Avoid chilling for too long, as the fruit may release excess liquid.
Step 13: Taste And Serve
- - Taste and adjust the lime juice, salt or black pepper as needed.
- - Transfer the Mango Citrus Salad to a serving bowl.
- - Serve immediately while the fruit is fresh and vibrant.
Notes
- 🥭 Mango Citrus Salad: A bright and refreshing salad combining juicy mango, oranges, and grapefruit with creamy avocado, fresh herbs, red onion, and crunchy cashews.
- 🍋 Zesty Dressing: Fresh lime juice, olive oil, honey, lime zest, sea salt and black pepper bring the sweet and tangy flavours together.
- 🥗 Perfect For: A light lunch, summer gathering, barbecue, family meal or colourful side dish.
- ⏱️ Preparation Time: About 20 minutes, plus 5 minutes for toasting the cashews.
- 👨👩👧👦 Serves: 6 people.
- 🌿 Best Tip: Use ripe but firm mangoes and fold the ingredients gently to keep the fruit and avocado beautifully intact.
- ❄️ Storage: For the freshest texture, serve immediately. If necessary, refrigerate leftovers in an airtight container and enjoy within 24 hours.