Mango Chicken Lettuce Wraps Recipe
These Mango Chicken Lettuce Wraps combine juicy, savoury chicken with sweet ripe mango, crisp butter lettuce, ginger, lemongrass and a delicious soy-honey sauce. Fresh, colourful and easy to prepare, they make a perfect light lunch, appetiser or healthy dinner.
Equipment
- 1 Medium Skillet
- 1 Sharp Chef’s Knife
- 1 Mixing Bowls
- 1 Wooden Spoon or Spatula
- 1 Serving Platter –
- 1 Kitchen Paper:
Ingredients
- 1½ large ripe mangoes
- 1½ lb boneless - skinless chicken breasts
- 18 small butter lettuce leaves
- ¾ tbsp sesame oil
- 4½ tbsp soy sauce
- 3 tbsp honey
- ¾ tbsp fresh minced lemongrass
- 3¾ tbsp rice vinegar
- 1½ tbsp freshly grated ginger
- ⅜ cup chopped red bell pepper
- 3 tbsp sliced green onion tops
- 3 tbsp freshly chopped coriander
Instructions
Step 1: Prepare The Mango
- Peel the mangoes and remove the stones.
- Chop the flesh into small pieces.
- Divide the mango into two portions.
- Finely chop one portion for the sauce and reserve the rest for topping.
Step 2: Prepare The Lettuce
- Separate the butter lettuce leaves carefully.
- Rinse them under cool running water.
- Pat them thoroughly dry with kitchen paper.
- Keep the leaves chilled until assembly.
Step 3: Chop The Chicken
- Cut the chicken breasts into small, evenly sized pieces.
- Avoid making the pieces too large so they cook evenly and remain tender.
Step 4: Heat The Sesame Oil
- Place a medium skillet over medium heat.
- Add the sesame oil and allow it to warm gently without smoking.
Step 5: Cook The Chicken
- Add the chopped chicken to the skillet.
- Cook for approximately 5–7 minutes, stirring frequently.
- Continue until the chicken is lightly browned and cooked through.
Step 6: Build The Sauce
- Add the soy sauce, rice vinegar, honey, grated ginger and minced lemongrass.
- Stir thoroughly to coat the chicken.
- Allow the mixture to bubble gently while stirring regularly.
Step 7: Add The Mango
- Add the finely chopped mango reserved for the sauce.
- Stir it into the chicken mixture.
- Cook for about 5 minutes, until the mango softens and the sauce becomes thick and glossy.
- Remove from the heat and allow the filling to cool slightly.
Step 8: Assemble The Wraps
- Arrange the lettuce leaves on a serving platter.
- Spoon a portion of the chicken mixture into each leaf.
- Avoid overfilling the lettuce leaves.
Step 9: Add The Fresh Toppings
- Top each wrap with the reserved diced mango.
- Sprinkle with chopped red pepper.
- Add sliced green onion.
- Finish with freshly chopped coriander.
Step 10: Serve Immediately
- Arrange the finished Mango Chicken Lettuce Wraps on the platter.
- Serve while the chicken is warm and the lettuce remains cool and crisp.
Notes
- 🥭 Choose Ripe Mangoes: Use ripe, juicy mangoes that are sweet and slightly firm, so they add vibrant flavour and texture without becoming mushy.
- 🍗 Cook the Chicken Thoroughly: Cut the chicken into evenly sized pieces and cook until completely done while keeping it tender and juicy.
- 🥬 Keep The Lettuce Crisp: Wash and dry the butter lettuce thoroughly before serving to create fresh, sturdy cups that hold the filling beautifully.
- 🥢 Balance The Sauce: The combination of soy sauce, honey, rice vinegar, ginger, and lemongrass creates the perfect sweet, savoury, and tangy balance.
- 🌿 Add Fresh Toppings Last: Scatter the mango, red pepper, green onion and coriander over the chicken just before serving for maximum freshness and colour.
- 🍽️ Assemble Just Before Serving: Fill the lettuce leaves shortly before eating to keep the Mango Chicken Lettuce Wraps crisp and prevent them from becoming soggy.
- 🌶️ Adjust The Heat: Add fresh chilli or chilli flakes if you prefer a spicy kick, or leave them out for a milder, family-friendly version.
- 🥭 Serve Fresh: For the best combination of warm savoury chicken, juicy mango and crisp lettuce, serve the wraps soon after assembling.
