Mango Carrot Juice Recipe
Mango Carrot Juice is a naturally sweet, vibrant and refreshing homemade drink made with ripe mangoes, fresh carrots, lime and a little ginger. This delicious tropical combination delivers a beautiful balance of fruity sweetness and gentle vegetable freshness. It is easy to prepare, wonderfully colourful and perfect for breakfast, brunch, family gatherings or a refreshing afternoon treat.
Prep Time 15 minutes mins
Blending Time 2 minutes mins
Course Beverage, Drinks, juice
Cuisine International, Tropical-Inspired
Servings 6 People
Calories 130 kcal
- 3 medium ripe mangoes - approximately 600g flesh
- 4 medium fresh carrots - approximately 350–400g
- 750 ml cold drinking water
- 2 tablespoons fresh lime juice
- 1 teaspoon freshly grated ginger
- 1–2 tablespoons honey - optional
- 1 cup ice cubes
Step 1: Wash and Prepare the Carrots
- Rinse the carrots thoroughly under clean running water to remove dirt and soil.
- Use a vegetable peeler to remove the outer skin if desired.
- Cut off the ends and chop each carrot into small pieces.
- If your blender is not particularly powerful, grate the carrots before blending.
Kitchen Tip: Smaller carrot pieces are easier to process and help produce a smoother drink.
Step 2: Prepare the Mangoes
- Wash the mangoes under clean running water.
- Place each mango on a chopping board and carefully slice around the large central stone.
- Remove the skin and cut the flesh into small cubes.
- Transfer the prepared mango flesh into a clean bowl.
- Discard the stones and skins.
At this stage, your mangoes should be fragrant, juicy and naturally sweet. The quality of the mangoes has a significant influence on the final flavour of Mango Carrot Juice.
Step 3: Prepare the Lime and Ginger
- Wash the lime and cut it in half.
- Squeeze out approximately two tablespoons of fresh juice.
- Remove any visible seeds.
- Peel the ginger and grate approximately one teaspoon.
Fresh ginger should be used sparingly because its flavour can become quite strong. The aim is to complement the mango and carrot rather than overpower them.
Step 4: Blend the Carrots
- Place the chopped carrots inside your blender.
- Add approximately 250ml of cold drinking water.
- Secure the blender lid firmly.
- Blend for 60–90 seconds, or until the carrots are finely broken down.
- Stop the blender and scrape down the sides if necessary.
Blending the carrots first helps break down their firmer texture before adding the softer mango flesh.
Step 5: Add the Mangoes
- Add the prepared mango cubes to the blended carrots.
- Pour in another 250ml of cold water.
- Add the grated ginger and fresh lime juice.
- Blend for another 60–90 seconds until everything is combined.
The mixture should develop a beautiful orange-golden colour. If it appears too thick, add a little more water.
Step 6: Adjust the Consistency
- Remove the blender lid and check the texture.
- Add the remaining water gradually.
- Blend briefly after each addition.
- Taste the mixture to check the balance of sweetness and acidity.
- Add honey only if necessary.
For a thick, smoothie-like drink, use less water. For a lighter, more traditional juice consistency, add more water.
Step 7: Strain the Juice (Optional)
- Place a fine-mesh sieve over a large jug.
- Slowly pour the blended mixture into the sieve.
- Use a clean spoon to gently press the liquid through.
- Discard the remaining pulp or reserve it for another suitable recipe.
If you enjoy a thicker drink with more of the original fruit and vegetable pulp, skip this step.
Remember that straining removes some of the fibre, so the choice depends on your preferred texture.
Step 8: Chill and Serve
- Transfer your freshly prepared Mango Carrot Juice into a clean jug.
- Refrigerate for approximately 30 minutes if you prefer it extra cold.
- Stir gently before serving because natural pulp may settle.
- Pour into six serving glasses.
- Add ice cubes if desired.
- Garnish with a small slice of lime or a thin strip of carrot.
-
🥕 Wash carrots thoroughly before peeling and cutting.
-
🍋 Fresh lime juice provides a better flavour than bottled alternatives.
-
🫚 Ginger is optional, so adjust it according to your taste.
-
💧 Add water gradually to control the thickness.
-
🍯 Taste before adding honey or any other sweetener.
-
⚙️ Blend carrots first if you want a smoother consistency.
-
🧺 Strain only if you prefer a lighter juice.
-
🧊 Refrigerate immediately after preparation.
-
🥤 Stir well before serving because natural pulp can settle.
-
🍹 Serve chilled for the most refreshing experience.
-
📏 The recipe makes approximately six servings, depending on the final volume.
-
🥭 For a sweeter version, increase the mango quantity rather than adding excessive sweetener.
-
🥕 For a stronger vegetable flavour, slightly increase the carrots.
-
💚 Remember that whole fruits and vegetables provide fibre that may be reduced when ingredients are strained into juice.
Keyword Mango Carrot Juice