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mango berry smoothie recipe

Mango Berry Smoothie Recipe

Enjoy a delicious Mango Berry Smoothie, blending sweet, ripe mangoes with juicy strawberries, blueberries, and raspberries for a creamy, refreshing drink. Made with milk and yoghurt, this easy 10-minute recipe is perfect for breakfast, a quick snack, or a fruity treat any time of day.
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Prep Time 10 minutes
Course Breakfast, Drinks, Snack
Cuisine International, Tropical-Inspired
Servings 6 People
Calories 230 kcal

Equipment

  • 1 High-speed blender
  • 1 Sharp Kitchen Knife
  • 1 Chopping Board
  • 1 Measuring Jug –
  • 1 Kitchen Scales
  • Measuring Spoons
  • Six Serving Glasses
  • 1 Spatula
  • 1 Colander:

Ingredients
  

  • 3 Large Ripe Mangoes - Approximately 600–750 g Prepared Flesh
  • 300 g Strawberries
  • 200 g Blueberries
  • 100 g Raspberries
  • 500 ml Milk
  • 300 g Plain Yoghurt
  • 1–2 Tablespoons Honey - Optional
  • 1 Tablespoon Fresh Lime Juice
  • 1 Cup Ice Cubes - Optional
  • 6 Mint Leaves - Optional

Instructions
 

Step 1: Prepare The Fruit

  • - Wash the strawberries, blueberries and raspberries under cool running water, then drain them thoroughly.
  • - Peel the mangoes, remove the stones and cut the flesh into chunks.
  • - Remove the strawberry tops and halve any particularly large berries.
  • - For a colder, thicker smoothie, freeze some of the prepared fruit in advance.
  • Preparing the ingredients before blending helps everything combine evenly and makes the process quicker.

Step 2: Add The Liquid Ingredients

  • - Pour approximately 500 ml of milk into the blender jug.
  • - Add the plain yoghurt.
  • - Ensure the liquid is added first to help the blades move freely, particularly when using a smaller blender.
  • For a dairy-free version, use unsweetened plant milk and a suitable plant-based yoghurt.

Step 3: Add The Mango And Berries

  • - Add the mango chunks, strawberries, blueberries and raspberries to the blender.
  • - Add the lime juice if you prefer a brighter, tangier flavour.
  • - Include the ice cubes if you are using fresh fruit and want an extra-cold drink.
  • The combination of tropical mango and mixed berries gives this Mango Berry Smoothie its distinctive sweet-and-tangy flavour.

Step 4: Blend Until Smooth

  • - Secure the blender lid firmly.
  • - Start on a low setting for approximately 10–15 seconds.
  • - Increase to a higher speed and blend for another 30–60 seconds, or until the mixture is smooth and evenly coloured.
  • - Stop the blender before opening the lid to check the consistency.
  • Blending times vary between appliances. If the mixture is too thick, add milk in small increments of approximately 30 ml and blend again.

Step 5: Taste And Adjust

  • - Taste the smoothie before adding any sweetener.
  • - If necessary, add one tablespoon of honey and blend for another 5–10 seconds.
  • - For a sharper fruit flavour, add a little more lime juice.
  • - If the smoothie is too thin, add more frozen mango or a few frozen berries and blend again.
  • The aim is to create a balanced Mango Berry Smoothie that is fruity, creamy and easy to drink without being excessively sweet.

Step 6: Pour And Serve

  • - Divide the finished smoothie evenly between six glasses.
  • - Garnish with a strawberry slice, a few blueberries or a small mint leaf.
  • - Serve immediately while cold and freshly blended.

Notes

  • 🥭 Choose Ripe Mangoes: Use sweet, ripe mangoes for the best tropical flavour and natural sweetness.
  • 🍓 Fresh or Frozen Berries: Use fresh or frozen strawberries, blueberries, and raspberries.
  • 🧊 For A Thicker Smoothie: Use frozen fruit and reduce the amount of ice.
  • 🥛 Adjust the Consistency: Add more milk for a thinner smoothie or extra yoghurt for a creamier texture.
  • 🍯 Sweeten To Taste: Taste before adding honey, as ripe mangoes and berries may provide enough sweetness.
  • 🌱 Dairy-Free Option: Substitute the milk and yoghurt with plant-based alternatives.
  • ⚡ Blend Until Smooth: Blend for approximately 30–60 seconds, or until the ingredients are thoroughly combined.
  • 🥤 Serve Immediately: Enjoy chilled for the freshest flavour, smoothest texture, and brightest colour.
  • ❄️ Storage: Refrigerate in an airtight container at 4°C or below and consume within 24 hours for the best quality.
  • ⚠️ Allergy Note: Check ingredient labels for milk, yoghurt, and other potential allergens. Use suitable alternatives when necessary.