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mango avocado appetiser

Mango Avocado Cucumber Cups Recipe

Mango Avocado Cucumber Cups are a fresh, colourful, and refreshing no-cook appetiser made with crisp cucumber, juicy mango, creamy avocado, zesty lime, fresh coriander, and a hint of chilli. Easy to assemble and beautifully presented, these vibrant bites are perfect for parties, brunches, healthy snacking and warm-weather gatherings.
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Prep Time 25 minutes
Course Appetizer, Starter
Cuisine Modern Fusion, Tropical-Inspired
Servings 6 People
Calories 170 kcal

Equipment

  • 1 Sharp Chef’s Knife
  • 1 Small Melon Baller Or Teaspoon
  • 1 Medium mixing bowl
  • 1 Mixing Spoon –
  • 1 Citrus Juicer –
  • 1 Serving Platter –

Ingredients
  

  • 2 Large Cucumbers
  • 2 Large Ripe Mangoes
  • 2 Ripe Avocados
  • 2 Tablespoons Fresh Lime Juice
  • ¼ Small Red Onion
  • 3 Tablespoons Fresh Coriander
  • 1 Tablespoon Olive Oil - Extra-Virgin
  • 1 Small Red Chilli
  • ½ Teaspoon Fine Sea Salt
  • ¼ Teaspoon Black Pepper - Freshly Ground

Instructions
 

Step 1: Prepare The Cucumber Cups

  • Wash and dry the cucumbers thoroughly.
  • Trim off the ends.
  • Cut each cucumber into pieces approximately 4–5 cm tall.
  • Stand each piece upright on a chopping board.
  • Use a small melon baller or teaspoon to scoop out the centre, leaving a base at the bottom and a sturdy cucumber wall.
  • Do not hollow the cucumber completely, because the base needs to support the filling.
  • Arrange the cucumber cups upright on a serving tray.

Step 2: Prepare The Mango

  • Peel the mangoes carefully.
  • Cut the flesh away from the stones.
  • Dice the mango into small cubes of roughly the same size.
  • Transfer the pieces to a mixing bowl.
  • Keep the cubes reasonably firm so they retain their shape inside the Mango Avocado Cucumber Cups.

Step 3: Dice The Avocado

  • Cut the avocados in half and remove the stones.
  • Scoop out the flesh.
  • Dice the avocado into small pieces.
  • Add it to the mango immediately.
  • Pour over the fresh lime juice and gently fold to coat the avocado.

Step 4: Build The Fresh Filling

  • Add the finely diced red onion, chopped coriander and red chilli.
  • Drizzle in the olive oil.
  • Season with sea salt and freshly ground black pepper.
  • Fold gently with a spoon.
  • Avoid vigorous stirring, as this can crush the avocado and turn the filling into guacamole.

Step 5: Fill The Cups

  • Spoon the mango-avocado mixture carefully into each cucumber cup.
  • Fill each cup generously but avoid creating an unstable mound.
  • Press the filling down lightly so it sits securely.
  • Add a tiny coriander leaf or a small mango cube on top for decoration.

Step 6: Chill And Serve

  • Refrigerate the assembled Mango Avocado Cucumber Cups for approximately 10–15 minutes if desired.
  • Serve chilled or just slightly cool.
  • Add a final squeeze of lime immediately before serving if you want an extra burst of citrus.
  • For the prettiest presentation, arrange the cups in rows on a white or brightly coloured platter.

Notes

  • 🥒 Choose Firm Cucumbers: Use large, firm cucumbers with smooth skin so they can hold their shape when hollowed out and filled.
  • 🥭 Use Ripe, Firm Mangoes: Select mangoes that are sweet and fragrant but still firm enough to dice neatly without becoming mushy.
  • 🥑 Choose Perfectly Ripe Avocados: The avocado should be creamy and ripe but not overly soft. This helps the filling retain its chunky texture.
  • 🍋 Add Lime Juice Immediately: Toss the diced avocado with fresh lime juice soon after cutting to help maintain its colour and add a bright citrus flavour.
  • 🔪 Dice Everything Evenly: Cut the mango, avocado and red onion into similar-sized pieces for a balanced texture and attractive presentation.
  • 🌶️ Adjust The Chilli To Taste: Use a small amount for gentle warmth or add more if you enjoy a spicier appetiser. Remove the seeds for a milder result.
  • 🥣 Fold The Filling Gently: Combine the ingredients carefully rather than stirring vigorously. Gentle folding keeps the avocado pieces intact.
  • 💧 Avoid Watery Cups: If the cucumber releases excess moisture after hollowing, gently pat the inside with kitchen paper before adding the filling.
  • ❄️ Chill Briefly Before Serving: Refrigerate the assembled cups for about 10–15 minutes for a cool, refreshing bite without allowing the cucumber to lose too much crunch.
  • 🍽️ Assemble Close to Serving: For the freshest texture and brightest appearance, prepare the filling ahead but fill the cucumber cups shortly before serving.
  • 🌿 Finish With Fresh Herbs: A small coriander leaf on top adds a beautiful finishing touch and enhances the fresh flavour.
  • ✨ Serve Immediately For Best Results: These colourful Mango Avocado Cucumber Cups are at their best when freshly assembled and served chilled.
Keyword Mango Avocado Cucumber Cups