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steak salad recipe

Grilled Sirloin Salad Recipe

Grilled Sirloin Salad is a fresh, vibrant and protein-packed meal featuring juicy grilled sirloin steak served over crisp mixed greens, colourful vegetables, creamy avocado and crumbled feta cheese, all tossed with a zesty homemade lemon vinaigrette. Perfect for a healthy lunch, light dinner or summer barbecue, this easy recipe delivers bold flavours, satisfying textures and restaurant-quality results in every bite.
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Prep Time 20 minutes
Cook Time 15 minutes
Course Dinner, Lunch, Main Course, Salad
Cuisine American
Servings 6 People
Calories 485 kcal

Equipment

  • 1 Outdoor Grill or Grill Pan - Essential for cooking the sirloin with beautiful grill marks and smoky flavour.
  • 1 Meat Thermometer – Helps achieve your preferred steak doneness without guesswork.
  • 1 Sharp Chef’s Knife Ensures clean slicing of vegetables and steak.
  • 1 Large Chopping Board: Provides a stable surface for safe food preparation.
  • 1 Large Mixing Bowl Used for tossing all the fresh salad ingredients evenly.
  • 1 Small Mixing Bowl Ideal for whisking together the homemade dressing.
  • 1 Whisk Creates a smooth, well-emulsified dressing.
  • 1 Large Serving Platter – Allows you to beautifully arrange your Grilled Sirloin Salad before serving.
  • 1 Tong – Makes turning the steak on the grill easy and safe.
  • 1 Kitchen Timer – Helps you cook the steak accurately while preventing overcooking

Ingredients
  

For The Steak

  • 900 g Sirloin Steak - The star of Grilled Sirloin Salad.
  • 2 Tablespoons Olive Oil - Helps the seasoning stick while promoting beautiful caramelisation during grilling.
  • 2 Teaspoons Sea Salt - Enhances the natural richness of the beef.
  • 1 Teaspoon Freshly Ground Black Pepper - Adds gentle warmth without overpowering the steak.
  • 2 Teaspoons Garlic Powder - Provides a savoury depth of flavour.
  • 1 Teaspoon Onion Powder - Complements the garlic and enhances the beef.
  • 1 Teaspoon Dried Oregano - Adds a pleasant Mediterranean aroma.
  • 1 Teaspoon Smoked Paprika - Creates subtle smokiness and attractive colour.

For The Salad

  • 2 Large Heads Romaine Lettuce - Crisp refreshing and perfect as the base of Grilled Sirloin Salad.
  • 2 Cups Mixed Salad Leaves - Add colour texture and extra nutrients.
  • 2 Cups Cherry Tomatoes Halved - Their natural sweetness balances the savoury steak.
  • 2 Large Cucumbers Sliced - Adds refreshing crunch.
  • 1 Medium Red Onion Thinly Sliced - Provides mild sharpness and vibrant colour.
  • 2 Large Avocados Sliced - Creamy texture that pairs beautifully with grilled beef.
  • 1 Cup Grilled Sweetcorn Kernels - Offers a smoky sweetness.
  • 1 Red Bell Pepper Thinly Sliced - Adds crunch and vitamin-rich freshness.
  • 1 Yellow Bell Pepper Thinly Sliced - Brings even more colour to the salad.
  • 150 g Crumbled Feta Cheese - Salty creaminess complements the juicy steak.
  • ¼ Cup Fresh Parsley Chopped - Brightens every bite.

For The Dressing

  • 4 Tablespoons Fresh Lemon Juice - Adds refreshing acidity.
  • 6 Tablespoons Extra Virgin Olive Oil - Forms the rich base of the dressing.
  • 2 Tablespoons Honey - Balances the acidity perfectly.
  • 1 Tablespoon Dijon Mustard - Adds depth and helps emulsify the dressing.
  • 2 Garlic Cloves Minced - Introduces bold savoury flavour.
  • 1 Teaspoon Dried Italian Herbs - Enhances the freshness.
  • Salt and Black Pepper to Taste - Adjust according to preference.

Instructions
 

Step 1: Prepare The Steak

  • Remove the sirloin from the refrigerator about 30 minutes before grilling.
  • Pat the steak dry using kitchen paper.
  • Brush with olive oil.
  • Season generously with salt, black pepper, garlic powder, onion powder, oregano and smoked paprika on both sides.

Step 2: Preheat The Grill

  • Heat your outdoor grill or grill pan to medium-high heat.
  • Lightly oil the grates to prevent sticking.
  • Ensure the grill is thoroughly hot before adding the steak.

Step 3: Grill The Sirloin

  • Place the steak directly onto the hot grill.

Cook for approximately:

  • 4–5 minutes per side for medium-rare.
  • 5–6 minutes per side for medium.
  • 7–8 minutes per side for medium-well.

Use a meat thermometer for best results:

  • 54°C – Medium Rare
  • 60°C – Medium
  • 66°C – Medium Well
  • Step 4: Rest The Steak
  • Transfer the grilled steak onto a clean chopping board.
  • Cover loosely with foil.
  • Allow it to rest for 8–10 minutes so the juices redistribute throughout the meat.

Step 5: Prepare The Dressing

    In a small bowl:

    • Whisk together olive oil.
    • Lemon juice.
    • Honey.
    • Dijon mustard.
    • Garlic.
    • Italian herbs.
    • Salt.
    • Black pepper.
    • Continue whisking until the dressing becomes smooth and slightly thickened.

    Step 6: Assemble The Salad

      In a large bowl, combine:

      • Romaine lettuce.
      • Mixed salad leaves.
      • Cherry tomatoes.
      • Cucumbers.
      • Red onion.
      • Bell peppers.
      • Sweetcorn.
      • Drizzle over half of the dressing.
      • Toss gently until every ingredient is lightly coated.

      Step 7: Slice The Steak

      • Using a sharp knife, slice the rested sirloin thinly against the grain.
      • This keeps every piece wonderfully tender for your Grilled Sirloin Salad.

      Step 8: Finish The Grilled Sirloin Salad

      • Arrange the dressed salad on a serving platter.
      • Top with sliced avocado.
      • Add the grilled sirloin evenly across the salad.
      • Sprinkle over the crumbled feta cheese.
      • Garnish with chopped parsley.
      • Finish with the remaining dressing just before serving.

      Notes

      • ⭐ Choose Quality Steak: Select a well-marbled sirloin steak for the juiciest and most flavourful Grilled Sirloin Salad.
      • 🌡️ Bring to Room Temperature: Let the steak sit at room temperature for about 30 minutes before grilling to ensure even cooking.
      • 🔥 Don't Overcook: Cook the sirloin to medium-rare or medium for the best tenderness and flavour.
      • ⏲️ Rest Before Slicing: Allow the steak to rest for 8–10 minutes after grilling to keep the juices locked in.
      • 🔪 Slice Against the Grain: Thinly slicing the steak against the grain makes every bite tender and easy to eat.
      • 🥗 Dress Just Before Serving: Toss the salad with the dressing immediately before serving to keep the vegetables crisp and fresh.
      • 🥑 Use Fresh Ingredients: Fresh lettuce, ripe avocado, colourful vegetables and herbs make a noticeable difference in flavour and presentation.
      • 🧀 Customise To Your Taste: Swap feta for goat's cheese or blue cheese, or add your favourite seasonal vegetables for a personalised twist.
      • ❄️ Storage Tip: Store the grilled steak, salad and dressing separately in airtight containers in the refrigerator for up to 3 days. Assemble just before serving.
      • ❤️ Best Enjoyed Fresh: Grilled Sirloin Salad tastes best when served immediately after assembly, while the steak is still slightly warm and the vegetables are crisp.
      Keyword Grilled Sirloin Salad