Introduction
Roasted yam is a beloved delicacy in many parts of the world, especially in West Africa where it’s enjoyed as a street food and a staple in many households. If you’re searching for a simple, delicious, and healthy dish, this roasted yam recipe is perfect for you. In this article, we’ll walk you through the step-by-step process of making roasted yam, highlight the best tips for success, and answer common questions about this tasty treat.
Table of Contents
What is Roasted Yam?
A roasted yam recipe is simply yam that has been peeled, sliced, and cooked over an open flame, grill, or oven until it’s golden, crispy on the outside, and tender on the inside. It’s often enjoyed with pepper sauce or palm oil dip, making it a satisfying snack or side dish.
Equipment Need
Here are the essential equipment needed for a roasted yam recipe:
- Sharp knife – for peeling and slicing the yam.
- Vegetable peeler (optional) – for easier peeling.
- Chopping board – to safely cut the yam.
- Large bowl – for soaking yam slices in salted water.
- Grill, oven, or open fire – for roasting the yam.
- Grill rack or baking tray – to hold the yam during roasting.
- Parchment paper or foil (if using oven) – to prevent sticking.
- Kitchen towel or paper towels – for drying yam slices.
- Basting brush (optional) – for brushing oil on the yam.
- Tongs – for turning the yam while roasting.
- Serving plate – to present the roasted yam.
These tools make roasting yam easy, whether you’re using an oven, grill, or traditional open fire.
Ingredients for Roasted Yam
- 1 medium tuber of yam
- Salt to taste
- Vegetable oil (optional)
- Water (for soaking)
- Spicy pepper sauce or palm oil (for serving)
How to Make Roasted Yam (Step-by-Step Guide)
Step 1: Peel and Slice the Yam
- Start by peeling the yam thoroughly and cutting it into thick, round slices or wedges.
- Rinse the slices in clean water to remove any excess starch.
Step 2: Soak in Salted Water
- Place the yam pieces in a bowl of salted water and let them soak for about 10 minutes.
- This step helps to season the yam and prevent it from turning brown.
Step 3: Prepare for Roasting
- Drain the yam and pat dry with a kitchen towel. For extra crispiness, you can lightly brush the yam slices with vegetable oil.
Step 4: Roast the Yam
- On a Grill or Open Fire: Place the yam slices on a grill rack over medium heat. Roast for 10–15 minutes on each side or until the yam is golden and cooked through. Turn occasionally to prevent burning.
- In the Oven: Preheat your oven to 220°C (428°F). Arrange the yam slices on a baking tray lined with parchment paper. Roast for 25–30 minutes, flipping halfway through, until the yam is crispy and golden.
Step 5: Serve
- Serve your roasted yam hot with spicy pepper sauce, palm oil, or your favourite dip.
- Roasted yam pairs perfectly with grilled fish, chicken, or as a standalone snack.
Nigerian Roasted Yam with sauce
Tips for the Best Roasted Yam
- Use mature yams for the best results, as they roast better and have a sweeter flavour.
- Don’t skip soaking the yam in salted water; it enhances the taste.
- For a healthier option, avoid brushing with oil or use a minimal amount.
- Experiment with seasonings like black pepper, paprika, or garlic powder for extra flavour.
Variations
- Not all the yam needs to be soaked or peeled
- The local yam used for roasting does not require peeling or preparation. You are to put it in the fire directly.
- If you grow in the village, palm husk is best for roasting the local yam.
Roasted Yam Calories and Nutrition
Roasted yam is a healthy option compared to fried yam. One serving (approximately 100g) contains about 120 calories, is rich in fibre, and provides essential vitamins and minerals.
Frequently Asked Questions
Q: Can I make roasted yam without an oven?
A: Yes! You can roast yam over a charcoal grill or open fire for an authentic smoky flavour.
Q: What type of yam is best for roasting?
A: White yam is the most common type used for roasted yam recipes, but yellow yam also works well.
Q: Can I store leftover roasted yam?
A: Roasted yam is best enjoyed fresh, but you can refrigerate leftovers and reheat them in the oven or air fryer.
Conclusion
This roasted yam recipe is easy, healthy, and delicious. Whether you’re looking for how to make roasted yam, Nigerian roasted yam, or baked yam recipes, following these steps will give you perfect results every time. Enjoy your roasted yam as a snack, side dish, or main meal!
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Did you make this recipe? Please do leave a comment and rating on the blog. Tag us with your picture on Instagram @real9jakitchen
Growing up in the late 1980s in the serene and picturesque village of Agulu in Anambra State, I developed a deep appreciation for the simple yet flavoursome pleasures of life. One of my all-time favourite dishes from that time is roasted yam, which is often enjoyed drizzled with aromatic palm oil. The process of roasting the yam, with its subtle sweetness and satisfying texture, is enhanced by the rich and fragrant palm oil, which adds a distinctive depth of flavour. This traditional dish not only satisfied my taste buds but also holds a special place in my heart, as it evokes cherished memories of family gatherings and the vibrant culinary heritage of my village.