How to Make Pear Salad: A Fresh & Irresistible Power Bowl for Every Season 🍐🥗

How to make Pear Salad

Learn how to make Pear Salad that’s fresh, delicious, and bursting with flavour! This easy recipe combines juicy pears, crisp greens, and crunchy nuts for a perfect healthy meal or side dish.

🥣 Introduction: Why You’ll Love This Pear Salad ❤️

How to make Pear Salad is more than just a recipe — it’s a celebration of freshness, colour, and natural sweetness🍐. Whether you’re hosting a fancy dinner, planning a light lunch, or craving something wholesome, this Pear Salad recipe delivers a refreshing mix of textures and flavours that will delight your senses.
Juicy pears, crisp lettuce, tangy cheese, and crunchy nuts come together in perfect harmony, topped with a zesty homemade vinaigrette. It’s not just healthy — it’s irresistibly delicious! 🌿

What is Pear Salad?🥗

Pear Salad is a simple yet elegant dish that blends sweet, juicy pears with greens, nuts, and cheese. It’s a perfect balance of flavours — sweet, savoury, crunchy, and creamy — that makes it a versatile dish for any occasion.
This fresh salad with pears is often served with vinaigrette dressing, making it both nutritious and satisfying. It’s ideal as a light lunch, a dinner side, or even a festive holiday salad! 🎉

Equipment Needed🧰

  1. Salad bowl 🥗
  2. Whisk or jar (for mixing dressing)
  3. Sharp knife 🔪
  4. Cutting board
  5. Measuring spoons

Ingredients You’ll Need🍐

Here’s what you’ll need to make this easy pear and walnut salad at home:

For the Salad🥬

  • 2 ripe pears (thinly sliced) 🍐
  • 4 cups mixed greens (spinach, arugula, or romaine)
  • ½ cup crumbled feta or goat cheese
  • ¼ cup walnuts or pecans, toasted 🥜
  • ¼ cup dried cranberries or pomegranate seeds
  • ½ small red onion, thinly sliced

For the Homemade Vinaigrette Dressing🍋

  • 3 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey or maple syrup 🍯
  • Salt & black pepper to taste

Step-by-Step Instructions on How to Make Pear Salad🧂

🥇Step 1: Prepare the Pears

  • Wash and slice your pears thinly (you can keep the skin for extra fiber and texture).
  • If you’re not serving immediately, toss them in a bit of lemon juice to prevent browning 🍋.

🥈Step 2: Assemble the Salad

  • In a large salad bowl, combine mixed greens, onions, toasted nuts, cheese, and cranberries.
  • Gently toss to mix evenly.

🥉Step 3: Make the Dressing

  • Whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper in a small bowl.
  • This homemade vinaigrette dressing adds the perfect tangy-sweet balance! 🥄

🏅Step 4: Combine and Serve

  • Drizzle the dressing over the salad just before serving and toss lightly to coat everything.
  • Garnish with a few extra pear slices or nuts for presentation.

Serve immediately — your Pear Salad is ready to shine! 🌟

✅ Your Pear Salad is ready to enjoy! 🎉

pear skin antioxidants
Pear Salad

Pro Tips for Making the Best Pear Salad💡

  1. Choose ripe but firm pears: Soft pears can become mushy; go for slightly crisp ones.
  2. Add crunch: Toasted walnuts or pecans make all the difference!
  3. Balance flavours: Sweet pears + tangy cheese + savoury nuts = perfection.
  4. Customize it: Add avocado, grilled chicken, or quinoa for extra protein.
  5. Dress it right before serving: Keeps the greens crisp and fresh.

Variations to Try🥗

  1. Pear & Blue Cheese Salad: For a bold and tangy twist.
  2. Pear & Chicken Salad: Add grilled chicken strips for a protein-packed lunch.
  3. Pear & Beetroot Salad: A colourful and earthy combination.
  4. Pear & Avocado Salad: Creamy and refreshing, perfect for summer!
  5. Warm Pear Salad: Slightly grill your pears before serving — divine! 🔥

💪 Nutritional Information (Approx. per Serving)

NutrientAmount
Calories230 kcal
Protein5 g
Carbohydrates20 g
Dietary Fiber4 g
Sugars12 g
Fat15 g
Saturated Fat4 g
Sodium150 mg

🔗 Source: Nutritionix – Pear Salad↗

Health Benefits of Pear Salad 🧠🍐

  • Rich in fiber: Promotes healthy digestion.
  • High in antioxidants: Helps protect your cells from damage.
  • Good source of vitamins C & K: Boosts immunity and bone health.
  • Heart-friendly fats: From olive oil and nuts.
  • Low in calories: Great for weight management and detox diets.

This Pear Salad recipe isn’t just tasty — it’s a superfood bowl for your body and soul! 🧘‍♀️

Frequently Asked Questions (FAQs)🙋

❓ What type of pears are best for salad?
👉Bosc, Bartlett, or Anjou pears work best — they’re firm, flavorful, and hold up well in salads.

❓ Can I make Pear Salad ahead of time?
👉You can prep the ingredients earlier, but toss with dressing only before serving to keep it fresh.

❓ What can I use instead of nuts?
👉Try sunflower seeds, pumpkin seeds, or roasted chickpeas for crunch without nuts.

❓ Is Pear Salad vegan?
👉
Yes! Just replace cheese with a vegan alternative or skip it entirely.

Final Thoughts: The Perfect Balance of Flavour & Freshness 💭 🍐

Once you learn how to make Pear Salad, it’ll quickly become a staple in your kitchen. It’s simple, quick, and endlessly customizable — the kind of dish that makes healthy eating a joy, not a chore.

Whether for brunch, dinner, or holiday gatherings, this Pear Salad recipe brings elegance to your table and nourishment to your body. So grab those pears and start mixing — freshness awaits! 🌈

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Did you make this recipe? Please do leave a comment and rating on the blog. Tag us with your picture on Instagram @real9jakitchen

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