🥢Easy & Delicious Spring Rolls Recipe (Fresh and Crispy)

✨Introducing Spring Rolls Recipe

If you’re searching for the perfect Spring Rolls Recipe, you’re in the right place! This guide will teach you how to make crispy, golden spring rolls filled with fresh vegetables and protein. Whether you prefer the traditional deep-fried version or the lighter fresh rolls, this recipe is easy, customizable, and absolutely delicious.

🥢What Are Spring Rolls?

Spring rolls are a beloved appetizer and snack across Asian cuisine, celebrated for their crispy texture, fresh flavours, and versatility. Whether you’re planning a party or a family dinner, learning how to make spring rolls at home can elevate your culinary skills and satisfy everyone’s taste buds. This comprehensive article covers everything you need to know about making spring rolls, including the recipe, equipment, nutritional information, and tips.

🥕Ingredients for Spring Rolls Recipe

For the Filling:

• 2 cups shredded cabbage
• 1 cup grated carrots
• ½ cup bean sprouts
• ½ cup thinly sliced bell peppers
• 1 tbsp ginger, finely minced
• 2 cloves garlic, minced
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tsp sugar
• Optional: shredded chicken, shrimp, or tofu

For Wrapping & Cooking:

• 12–15 spring roll wrappers (available at Asian markets)
• 1 egg (for sealing)
• Oil for frying (vegetable or canola oil)

🍴Equipment Needed

• Large frying pan or wok
• Wooden spatula, tongs or slotted spoon
• Mixing bowls
• Small bowl of water (for sealing wrappers)
• Sharp knife & cutting board
• Paper towels (for draining excess oil)

👩‍🍳How to Make Spring Rolls (Step-by-Step)

Step 1: Prepare the Filling

• In a large pan, heat sesame oil and sauté garlic and ginger.
• Add cabbage, carrots, sprouts, and bell peppers.
• Stir-fry with soy sauce and sugar until vegetables are slightly tender but still crisp.
• Allow mixture to cool completely.

Step 2: Wrap the Spring Rolls

• Place a spring roll wrapper on a flat surface.
• Add 2 tablespoons of filling near one corner, fold over, tuck in the sides, and roll tightly.
• Brush the edge with beaten egg to seal.

Step 3: Fry or Serve Fresh

• Crispy Spring Rolls: Heat oil to 350°F (175°C) and fry each roll for 3–4 minutes until golden brown. Drain on paper towels.

• Fresh Spring Rolls: Use rice paper wrappers, soak briefly in warm water, and roll with fresh vegetables, herbs, and shrimp or tofu. Serve chilled with dipping sauce.

🥢Serving Ideas for Vegetable Spring Rolls

• As a party appetizer with assorted dipping sauces
• As a light lunch alongside soup or salad
• As part of an Asian-inspired dinner platter

💡Tips for Perfect Spring Rolls

• Keep Wrappers Moist: If using rice paper wrappers, keep them covered with a damp towel to prevent drying.
• Don’t Overfill: Overfilling makes rolling difficult and may cause the wrappers to tear.
• Seal Well: Use water or a beaten egg to seal the edges tightly, preventing oil from entering during frying.
• Bake for a Healthier Option: For a lighter version, spray assembled rolls with oil and bake at 400°F (200°C) for 20 minutes, turning halfway.
• Use Fresh Ingredients: For the best flavour and crunch, always use fresh, crisp vegetables.

🌿Fresh Spring Rolls Variation

For a lighter option, try Fresh Spring Rolls wrapped in rice paper. Fill them with lettuce, cucumber, fresh herbs (mint, cilantro, Thai basil), vermicelli noodles, and shrimp or tofu. They are perfect for summer meals and pair beautifully with peanut dipping sauce.

🥗Nutritional Information (Approximate per Serving – 1 Roll)

• Calories: 110
• Protein: 3g
• Carbohydrates: 14g
• Fat: 5g
• Fiber: 2g
• Sodium: 210mg

Values will vary based on filling and frying vs. fresh preparation.
Values are for vegetarian spring rolls; adding protein will adjust the numbers accordingly.