Ultimate Guide to Making Authentic Nigerian Chicken Curry Sauce: Easy Recipe & Tips

9jakitchenblog
July 16, 2025

Introducing Nigerian Chicken Curry

Nigerian chicken curry sauce is a delicious dish that perfectly balances spices and ingredients typical of Nigerian cuisine. It’s rich, flavorful, and offers a unique twist on traditional curry recipes. Whether you’re a seasoned cook or a beginner in the kitchen, this guide will provide you with everything you need to create an authentic Nigerian chicken curry.

Equipment Needed

Cooking pot
Blender or food processor
Wooden spoon or spatula
Measuring cups and spoons
Bowls for washing

Ingredients

For the perfect Nigerian chicken curry, gather the following ingredients:

Chicken: 1 kg (cut into pieces, bone-in is preferred)
Onions: 2 medium (finely chopped)
Garlic: 4 cloves (minced)
Ginger: 1-inch piece (grated)
Green bell pepper: 1 (diced)
Carrots: 2 (sliced)
Tomatoes: 2 medium (chopped)
Curry powder: 2 tablespoons
Thyme: 1 teaspoon (dried or fresh)
Bay leaves: 2
Chilli pepper: (optional, to taste)
Chicken stock or water: 2 cups
Vegetable oil: 4 tablespoons
Salt: to taste
Black pepper: to taste

Preparation Instructions

Step 1: Prepare the Chicken

Wash the chicken pieces and pat them dry.
You can marinate the chicken with ginger, garlic, salt, and a teaspoon of curry powder for at least an hour to enhance the flavour.

Step 2: Sauté the Onions

In a large pot or Dutch oven, heat the vegetable oil over medium heat.
Add the chopped onions and sauté until they become translucent and fragrant.

Step 3: Add Garlic and Ginger

Stir in the minced garlic and grated ginger, cooking for an additional 2 minutes.
This combination will create a fragrant base for your curry.

Step 4: Incorporate the Spices

Add the remaining curry powder, thyme, and bay leaves.
Stir well and let the spices bloom for a minute.

Step 5: Cook the Chicken

Add the marinated chicken pieces to the pot.
Cook until they are golden brown on all sides, which should take about 5-7 minutes.

Step 6: Add Vegetables

Add chopped tomatoes, diced green bell pepper, and sliced carrots to the pot.
Stir everything together to combine.

Step 7: Pour in the Liquid

Add chicken stock or water to the pot, ensuring the chicken is submerged.
Bring to a boil, then reduce the heat to low.
Cover and simmer for about 30-40 minutes or until the chicken is tender and the flavours are well combined.

Step 8: Season and Adjust

Taste the curry and adjust the seasoning with salt, black pepper, or additional curry powder if necessary.
If you like heat, you can incorporate chopped chilli peppers at this stage.

Step 9: Serve

Nigerian chicken curry is best served with rice, boiled plantains, or Nigerian fried rice. Garnish with fresh herbs if desired.

Tips for Making the Best Nigerian Chicken Curry

Quality of Chicken: If possible, use free-range or organic chicken for richer flavour and texture.
Marination: Marinating the chicken not only enhances the flavour but also tenderises the meat.
Spices: Don’t be afraid to experiment with the spice levels according to your palate.
Cooking Time: Allowing the curry to simmer longer can deepen the flavours, but ensure the chicken doesn’t overcook and become dry.
Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for later use.

Conclusion

With its hearty ingredients and bold flavors, Nigerian chicken curry is a comforting dish that is sure to impress family and friends. Try this recipe and make it your own by adding different vegetables or adjusting the spices to suit your taste. Enjoy a culinary journey that celebrates the essence of Nigerian cuisine!

Health Benefits of Nigerian Chicken Curry

Nigerian Chicken Curry is not only a delicious dish but also offers several health benefits:

Protein-Rich: Chicken is an excellent source of lean protein, which is essential for building and repairing tissues, making enzymes and hormones, and supporting overall immune function.
Vitamins and Minerals: The ingredients typically used in Nigerian Chicken Curry, such as onions, garlic, ginger, and tomatoes, provide a wealth of vitamins (like Vitamin C and B vitamins) and minerals (such as iron and potassium), which boost health in various ways, including supporting immune health and enhancing energy levels.
Spices with Medicinal Properties: Common spices used in the curry, such as turmeric and curry powder, contain anti-inflammatory and antioxidant properties. Turmeric, in particular, is known for its active compound, curcumin, which may help in reducing inflammation and promoting overall wellness.
Digestive Health: Ingredients like garlic and ginger can aid digestion and may help alleviate digestive issues. They are known for their ability to promote healthy gut bacteria and improve digestion.
Rich in Fiber: If served with vegetables or whole grains like brown rice, the dish can be rich in fiber, which is important for digestive health and can help maintain a healthy weight.
Low in Carbohydrates: A typical serving of chicken curry is relatively low in carbohydrates, making it a good option for those looking to manage their blood sugar levels or maintain a low-carb diet.
Heart Health: Using healthy cooking oils (like olive or coconut oil) and fresh ingredients can support heart health, particularly when cooked in moderation. The spices can also contribute to lowering cholesterol levels and improving heart function.

Overall, Nigerian Chicken Curry is not just a flavorful dish; it also incorporates many nutrient-dense ingredients that can contribute positively to a balanced diet. Enjoying it as part of a varied diet can enhance overall health and well-being.